GP Kalmthout September 30th
Superprestige Ruddervoorde: October 7th
GP Mario De Clerc: October 14th
Showing posts with label cx. Show all posts
Showing posts with label cx. Show all posts
October 15, 2012
July 17, 2009
Cyclocross Programs Annoucement
STERLING SPORTS GROUP CYCLOCROSS PROGRAMS
Company Deepens Committment To The Cyclo-Cross Community For 2009
SUNNYVALE, CA (July 17, 2009) – Sterling Sports Group is going ‘All In” for cyclocross in 2009 by offering a full complement of ‘cross related programs and activities. Company President Matt McNamara noted that adding elements like a cross specific webinar, weekly training series, online training programs and performance testing & fit packages specifically for the CX community was a logical step for the company: “We are a performance coaching company committed to the culture of cyclocross. We couldn’t think of a better way to demonstrate that commitment than to broaden our reach to the cyclocross community through these innovative programs.” Among the program elements:
- CX Training Camp – All ‘crossers are invited to sign up for our 2 day training camp September 18 – 20th. The camp includes baseline performance testing, group rides, position assessment, and training program orientations. Camp costs between $150-$375 depending on affiliation
- Training Series – Starting September 8th we’ll have a 6-week training series on Tuesday nights. Each week we’ll tackle a different element of ‘cross competence including: starts, mounts/dismounts, hills, intervals and a practice race. Training Rides are $30/each or $120 for the whole series.
- ‘Cross Webinar – We will be hosting a Cyclocross Training Webinar on August 27th. It will cover ‘cross specific training and racing requirements including program design, equipment selection, interval formats for racing, and more. Webinar is $15.
- Online Programs – We have developed several cyclocross specific online training programs available through our website. These programs are geared to different levels of racer and those training with power or heart rate. Online programs start at $50.
-‘Cross Specific Testing & Fit Package – Get an idea of where your fitness is, what to train to be faster, and get a complete Pro-Fit in one easy session. A $225 value, only $150 for Cyclocross! Valid til October 1st.
To register for any of these exciting programs simply visit us online at www.sterlingwins.com, drop us an e-mail at info@sterlingwins.com, or call us at 408.891.3462
ABOUT STERLING SPORTS GROUP
Sterling Sports Group (www.sterlingwins.com) is the result of over 20 years of passion for the sport of cycling. Launched in late 2003, Sterling Sports is a growing company focused on creating a seamless interface between athlete and coach, technology and personal attention. They can be reached at 408.891.3462 or info@sterlingwins.com
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Company Deepens Committment To The Cyclo-Cross Community For 2009
SUNNYVALE, CA (July 17, 2009) – Sterling Sports Group is going ‘All In” for cyclocross in 2009 by offering a full complement of ‘cross related programs and activities. Company President Matt McNamara noted that adding elements like a cross specific webinar, weekly training series, online training programs and performance testing & fit packages specifically for the CX community was a logical step for the company: “We are a performance coaching company committed to the culture of cyclocross. We couldn’t think of a better way to demonstrate that commitment than to broaden our reach to the cyclocross community through these innovative programs.” Among the program elements:
- CX Training Camp – All ‘crossers are invited to sign up for our 2 day training camp September 18 – 20th. The camp includes baseline performance testing, group rides, position assessment, and training program orientations. Camp costs between $150-$375 depending on affiliation
- Training Series – Starting September 8th we’ll have a 6-week training series on Tuesday nights. Each week we’ll tackle a different element of ‘cross competence including: starts, mounts/dismounts, hills, intervals and a practice race. Training Rides are $30/each or $120 for the whole series.
- ‘Cross Webinar – We will be hosting a Cyclocross Training Webinar on August 27th. It will cover ‘cross specific training and racing requirements including program design, equipment selection, interval formats for racing, and more. Webinar is $15.
- Online Programs – We have developed several cyclocross specific online training programs available through our website. These programs are geared to different levels of racer and those training with power or heart rate. Online programs start at $50.
-‘Cross Specific Testing & Fit Package – Get an idea of where your fitness is, what to train to be faster, and get a complete Pro-Fit in one easy session. A $225 value, only $150 for Cyclocross! Valid til October 1st.
To register for any of these exciting programs simply visit us online at www.sterlingwins.com, drop us an e-mail at info@sterlingwins.com, or call us at 408.891.3462
ABOUT STERLING SPORTS GROUP
Sterling Sports Group (www.sterlingwins.com) is the result of over 20 years of passion for the sport of cycling. Launched in late 2003, Sterling Sports is a growing company focused on creating a seamless interface between athlete and coach, technology and personal attention. They can be reached at 408.891.3462 or info@sterlingwins.com
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December 07, 2008
BASP Finals - Coyote Point!!
First off a big - tough guy shout out - to Ed M....brother took a chain ring in the calf in his race and let me tell you it looked just about serious when I walked up on him! Oh, ouch..oh my gosh....damn. We got him into the car and off to the hospital for care. I was worried it was one of those 'couple of weeks' kind of injuries....d'oh! Then a couple of hours later I get a text from Mike V saying that Ed is coming back to the venue!! what??? Wow...he's tough. Turns out it wasn't as bad as initially thought. He was even walking.
I had never been to Coyote Point for a race so the venue was a pleasant suprise. ton of technical single-track combined with road race worthy straights and fast sections on the back side. Good fun. Got off to a good start and was ~8th onto the first singletrack. Mike Sayers did a barnstorm on the first hill to come past just before the dirt and was cooking! I actually followed him into the fun singletrack downhill...but i'd been working a little different line and used that to pass him before the tree barrier. The sand ate me up 1st lap...but from there it wasn't that bad - run the first 30yards, mount, ride the rest - and don't eat the bacon! smelled good, tasted good for 3 seconds - then remember the nature of mostly warm bacon grease. Bleeeeach! No water forced me to spit and suffer for the whole of the straightaway trying to clear the taste. I rode the back side barriers the first 4 or so laps...then decided it was a lot more work for not much gain. Was riding pretty consistently with a Scott/Alteeza guy and a Family Cycling Center guy had come up to us going pretty well. We rode the better part of a lap or so together at a pace I was happy with; Somewhere 10-12th with 2 or 3 guys within about 30s. At the start of 3 to go I flatted entering the single track and RAN the entire fun single-track section!! It probably took 5 minutes or so to get to the wheel pit. Bummer...right at that 40min mark again....s'up? Anyway, got a wheel after watching everyone pass me, jumped in and was quickly lapped by Josh and the other top 4 on the last lap....I was ok with not having to do another lap, but was ok not doing another lap too. Overall a pretty good race personally. Quick power details - "Race - 40min" ~325Wnorm/308Wavg...better than last week, but down from the BASP #3 Night Race.
Team wise we had a good day, save Ed's suture safari. The super-juniors..Anthony and Matt V were again on fire with Anthony pulling a 3rd in the race and a 2nd overall in the series - wow, good job Anthony! Matt V also lit up the race finals and the series overall placing 6th today and 9th overall. A really impressive start by these first year 'cross riders....big fun next year!
Anthony D - 3rd Junior U18
Matt V - 6th Junior U13
Mike Sayers - 20th Elite A's -
Bill S - 22nd in 35+B's....and a quick convert to the idea of a Leopard CX rig.
Matt M - 22nd in Elite A's....drat!
I had never been to Coyote Point for a race so the venue was a pleasant suprise. ton of technical single-track combined with road race worthy straights and fast sections on the back side. Good fun. Got off to a good start and was ~8th onto the first singletrack. Mike Sayers did a barnstorm on the first hill to come past just before the dirt and was cooking! I actually followed him into the fun singletrack downhill...but i'd been working a little different line and used that to pass him before the tree barrier. The sand ate me up 1st lap...but from there it wasn't that bad - run the first 30yards, mount, ride the rest - and don't eat the bacon! smelled good, tasted good for 3 seconds - then remember the nature of mostly warm bacon grease. Bleeeeach! No water forced me to spit and suffer for the whole of the straightaway trying to clear the taste. I rode the back side barriers the first 4 or so laps...then decided it was a lot more work for not much gain. Was riding pretty consistently with a Scott/Alteeza guy and a Family Cycling Center guy had come up to us going pretty well. We rode the better part of a lap or so together at a pace I was happy with; Somewhere 10-12th with 2 or 3 guys within about 30s. At the start of 3 to go I flatted entering the single track and RAN the entire fun single-track section!! It probably took 5 minutes or so to get to the wheel pit. Bummer...right at that 40min mark again....s'up? Anyway, got a wheel after watching everyone pass me, jumped in and was quickly lapped by Josh and the other top 4 on the last lap....I was ok with not having to do another lap, but was ok not doing another lap too. Overall a pretty good race personally. Quick power details - "Race - 40min" ~325Wnorm/308Wavg...better than last week, but down from the BASP #3 Night Race.
Team wise we had a good day, save Ed's suture safari. The super-juniors..Anthony and Matt V were again on fire with Anthony pulling a 3rd in the race and a 2nd overall in the series - wow, good job Anthony! Matt V also lit up the race finals and the series overall placing 6th today and 9th overall. A really impressive start by these first year 'cross riders....big fun next year!
Anthony D - 3rd Junior U18
Matt V - 6th Junior U13
Mike Sayers - 20th Elite A's -
Bill S - 22nd in 35+B's....and a quick convert to the idea of a Leopard CX rig.
Matt M - 22nd in Elite A's....drat!
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